Weekly Tuesday evening events, at 7:00 PM MST, are via Zoom (someday in person).
We have been gathering since 2006 to collaborate and support a community focused on self-awareness, personal growth, and purpose.
Events include a variety of diverse topics, approaches, and presenters. They range from being social, interactive, entertaining and creative, to meditative, spiritual, and often transformational.
All circles are supported by your generous donations.
Yoga offers you a physical, mental, emotional, and energetic experience.
I share a multi-level varying-style teaching approach to yoga. This means you will be given lots of options, and encouragement to honor your body, its history, and its architecture.
This empowering approach encourages the development of neuropathways between your mind, through your heart, and to your body – activating your three centers of intelligence.
Classes are most Sunday, Monday, and Wednesday's at 10:00 AM MST, Thursday, and Friday at 4:30 PM MST via Zoom from my home studio to you. Please check in on the Meetup for an accurate schedule.
Suggested props are a mat, two blocks (be creative with what you have around your house if you don't have blocks) and a strap (a leash, strap, scarf, etc., can substitute). A blanket and bolster are nice additions but not necessary.
All yoga classes are supported by your generous donations.
Empowered Living Course offered by Nancy Markow
Based on Enneagram teachings, laws of energy, and other supportive ideas, this empowering course shares ideas and tools that support you to be your best self... a better person, partner, parent, friend, family member, and co-worker. Read below what media shares about this powerful study.
Learn and experience Enneagram ancient wisdom teachings and its typology. Explore why you do what you do, why others do what they do, and most importantly, how to grow-up immature ego reactivity and live more compassionately.
Taught in intimate groups of up to 6 participants, the course includes six 3 hour zoom sessions. You receive a workbook with reading, exercises and practices to complete as homework. Supplemental supportive audios on each type, and 1:1 support is offered as needed.
A new course offering has just been posted on Meetup starting on Thursday, July 1st, 10:00 AM MST - 1:00 PM MST.
The cost is $155. Scholarships and support are available for those in need.
Session 1 - Introductions - What is an Enneagram - Sacred Symbolism
Session 2 - Evolving Wisdom - Typology
Session 3 - 9-Types - What is yours?
Session 4 - Building Blocks of the system
Session 5 - Using the Enneagram for Personal Growth
Session 6 - Choices Map
Registerat least two weeks in advance.
Reach out with any questions.
303-525-7091 Join the Meetup to learn more. or use the Contact tab on this page to inquire.
One-on-one teaching session.
Share your questions and receive individual support. Deepen understanding of your choices, empowerment tools, Enneagram, Law of Attraction, and more.
$60 per hour. Schedule by reaching out via the contact tab.
Enjoy connecting with others while exercising your body. Different hikes and walks each week, possible snowshoeing when the weather is right. For the schedule Sign up at the meetup link.
Would you benefit from a creative outlet? No established talent required. Meet at Hot Pots in downtown Littleton, pay your fees and pick your piece. Enjoy creating with others. For the schedule Sign up at the Meetup link.
Be sure to log-into the Meetup to learn about special events like drum circles, energy healing, couples workshops and more.
Business Week "You've never heard of the Enneagram? This system of personality analysis, once faddish pop psychology, is becoming a personnel tool for corporate America."
Esquire "What sets the Enneagram apart is that it contains such detailed, useful information about what drives us to behave as we do. It's valuable not just for those seeking to understand themselves but also as a source of insights into one's friends, colleagues, and even enemies."
Newsweek "Now after lurking on the fringes of mysticism and pop psychology for more than 20 years, the Enneagram is turning mainstream and respectable. Last year the Stanford University School of Business course called "Personality, Self-Awareness, and Leadership" focused on the Enneagram for the first time; the class proved so popular that it will be expanded from 40 to 50 students next winter. The CIA now uses the Enneagram to help agents understand the behavior of individual world leaders. The U.S. Postal Service recently turned to the Enneagram to help employees resolve conflicts. Clergy from the Vatican signed up for an Enneagram seminar last year. And the First international Enneagram Conference, with 1,400 participants who came to Palo Alto, Calif., from as far away as Japan, was cosponsored by Stanford Medical School's department of psychiatry."
Working Woman "A hot new management idea has just arrived on the scene, Introduced to the West around 1940 by Russian mystic G.I Gurdjieff, the Enneagram is a personality typing system that groups people into 9 categories. Executives from companies such as Motorola and Marriot have attended workshops devoted to the Enneagram system, and it’s part of the continuing education program at Silicon Graphics. The CIA has even held Enneagram briefings on the behavior of world leaders."
Yoga Journal "The apparent universality of the Enneagram is a big part of its attraction. People use it to improve themselves and their relationships. Many psychologists and marriage counselors swear by it. Members of the clergy and business managers use it to understand their congregations and subordinates. It is even accepted by academics." - Contra Costa Times "As a guide to human character, behavior, and motivation, it has no equal. More practical than typologies derived from conventional psychology, the Enneagram provides a clear and easily recognizable map of nine distinct personality patterns. For most people, it simply rings true."