Group Experiences - Which one is right for you?
Intentional Living
Weekly events and offerings that support self-awareness, personal growth, community, and purpose.
The offerings include a variety of diverse topics, approaches, and even presenters. They range from social, interactive, entertaining and creative, to meditative, spiritual and often transformational.
Most offerings are in East Morrison or the surrounding area. All are supported by your generous donations.
Empowering Yoga
Yoga offers a physical, mental, emotional and energetic experience.
Yoga can be explored and experienced with many approaches.
Yoga can be relaxing and restorative or a cardio strength-building workout.
I offer you an all-level teaching style, meaning I guide you with options that support you in honoring your body!
This empowering approach encourages you to develop neuro-pathways between your mind, heart, and body - your three centers of intelligence.
I offer some classes in my East Morrison home supported by your donations and other classes at local gyms and yoga studios.
Enneagram
The Enneagram is an ancient spiritual teaching. I would be honored to share it with you.
When combined with modern science, a typology emerges. This study of personality supports an understanding of why you do what you do, why others do what they do and most importantly how to grow-up immature tendencies.
Enneagram teaches you how to be your best self in all the roles you have...a better person, partner, parent, friend, family member and co-worker. It offers a pathway for compassion.
The Empowered Living workbook, a self-guided experience I created, is available for purchase by reaching out to me. The cost is $15 plus postage.
The workbook experience is supported by group workshops and monthly discussions held in East Morrison, Colorado.
Workshops explore the in-depth aspects of wisdom with interactive experiences.
The Enneagram takes time to learn and discussions offer additional supportive learning opportunities.
Mini-Retreat - Experiential Meditations
Melissa Kennedy joins me to offer you a 3-hour rejuvenating meditative experience.
You will be pampered with restorative yoga, guided in empowering intentionally focused energetic meditations, and bathed with the healing vibrations of crystal singing bowls, Reiki, and healing touch.
Each experience is slightly different to meed the needs of those who attend.
Small group of up to 6.
Committed reservations required.
$45.00 Fee - pay in advance
(Scholarships available for those in need - this event can be used to get you back into alignment with purpose, passion, and abundance).
Learn Enneagram and Empowered Ways of Being
Empowered Living Workbook
Learn Enneagram and more with a self-guided workbook that also serves as a supportive reference book.
The Enneagram of Personalities is much more than a label and it takes more than a test to determine your type.
This workbook guides you into a journey of self-exploration. It includes exercises to evoke self-awareness that allows self-realization.
$15 plus shipping.
Reach out via the contact me feature to purchase this amazing and unique workbook.
Social EVents - Just for the fun of it!
Friday Morning Hikes
Enjoy connecting with others while exercising your body. Different hikes each week, possible snowshoeing when the weather is right. Sign up at the meetup link.
Connect, Chat and Create
Would you benefit from a creative outlet? No established talent required. Meet at Hot Pots in downtown Littleton, pay your fees and pick your piece. Enjoy creating with others. Sign up at the Meetup link.
Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.
Special Events
Be sure to log-into the Meetup to learn about special events like drum circles, energy healing, couples workshops and more.
What Does the Media Share about the Enneagrm?
Business Week "You've never heard of the Enneagram? This system of personality analysis, once faddish pop psychology, is becoming a personnel tool for corporate America."
Esquire "What sets the Enneagram apart is that it contains such detailed, useful information about what drives us to behave as we do. It's valuable not just for those seeking to understand themselves but also as a source of insights into one's friends, colleagues, and even enemies."
Newsweek "Now after lurking on the fringes of mysticism and pop psychology for more than 20 years, the Enneagram is turning mainstream and respectable. Last year the Stanford University School of Business course called "Personality, Self-Awareness, and Leadership" focused on the Enneagram for the first time; the class proved so popular that it will be expanded from 40 to 50 students next winter. The CIA now uses the Enneagram to help agents understand the behavior of individual world leaders. The U.S. Postal Service recently turned to the Enneagram to help employees resolve conflicts. Clergy from the Vatican signed up for an Enneagram seminar last year. And the First international Enneagram Conference, with 1,400 participants who came to Palo Alto, Calif., from as far away as Japan, was cosponsored by Stanford Medical School's department of psychiatry."
Working Woman "A hot new management idea has just arrived on the scene, Introduced to the West around 1940 by Russian mystic G.I Gurdjieff, the Enneagram is a personality typing system that groups people into 9 categories. Executives from companies such as Motorola and Marriot have attended workshops devoted to the Enneagram system, and it’s part of the continuing education program at Silicon Graphics. The CIA has even held Enneagram briefings on the behavior of world leaders."
Yoga Journal "The apparent universality of the Enneagram is a big part of its attraction. People use it to improve themselves and their relationships. Many psychologists and marriage counselors swear by it. Members of the clergy and business managers use it to understand their congregations and subordinates. It is even accepted by academics." - Contra Costa Times "As a guide to human character, behavior, and motivation, it has no equal. More practical than typologies derived from conventional psychology, the Enneagram provides a clear and easily recognizable map of nine distinct personality patterns. For most people, it simply rings true."
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