Weekly Tuesday evening events, at 7:00 PM MST, are via Zoom (someday in person).
We have been gathering since 2006 to collaborate and support a community focused on self-awareness, personal growth, and purpose.
Events include a variety of diverse topics, approaches, and presenters. They range from being social, interactive, entertaining and creative, to meditative, spiritual, and often transformational.
All circles are supported by your generous donations.
Yoga offers you a physical, mental, emotional, and energetic experience.
I share a multi-level varying-style teaching approach to yoga. This means you will be given lots of options, and encouragement to honor your body, its history, and its architecture.
This empowering approach encourages the development of neuropathways between your mind, through your heart, and to your body – activating your three centers of intelligence.
Classes are most Sunday, Monday, and Wednesday's at 10:00 AM MST, Thursday, and Friday at 4:30 PM MST via Zoom from my home studio to you. Please check in on the Meetup for an accurate schedule.
Suggested props are a mat, two blocks (be creative with what you have around your house if you don't have blocks) and a strap (a leash, strap, scarf, etc., can substitute). A blanket and bolster are nice additions but not necessary.
All yoga classes are supported by your generous donations.
Empowered Living Course offered by Nancy Markow
Based on Enneagram teachings, laws of energy, and other supportive ideas, this empowering course shares ideas and tools that support you to be your best self... a better person, partner, parent, friend, family member, and co-worker. Read below what media shares about this powerful study.
Learn and experience Enneagram ancient wisdom teachings and its typology. Explore why you do what you do, why others do what they do, and most importantly, how to grow-up immature ego reactivity and live more compassionately.
Taught in intimate groups of up to 6 participants, the course includes six 3 hour zoom sessions. You receive a workbook with reading, exercises and practices to complete as homework. Supplemental supportive audios on each type, and 1:1 support is offered as needed.
A new course offering has just been posted on Meetup starting on Thursday, July 1st, 10:00 AM MST - 1:00 PM MST.
The cost is $155. Scholarships and support are available for those in need.
Session 1 - Introductions - What is an Enneagram - Sacred Symbolism
Session 2 - Evolving Wisdom - Typology
Session 3 - 9-Types - What is yours?
Session 4 - Building Blocks of the system
Session 5 - Using the Enneagram for Personal Growth
Session 6 - Choices Map
Registerat least two weeks in advance.
Reach out with any questions.
303-525-7091 Join the Meetup to learn more. or use the Contact tab on this page to inquire.
One-on-one teaching session.
Share your questions and receive individual support. Deepen understanding of your choices, empowerment tools, Enneagram, Law of Attraction, and more.
$60 per hour. Schedule by reaching out via the contact tab.
Enjoy connecting with others while exercising your body. Different hikes and walks each week, possible snowshoeing when the weather is right. For the schedule Sign up at the meetup link.
Would you benefit from a creative outlet? No established talent required. Meet at Hot Pots in downtown Littleton, pay your fees and pick your piece. Enjoy creating with others. For the schedule Sign up at the Meetup link.
Be sure to log-into the Meetup to learn about special events like drum circles, energy healing, couples workshops and more.