Which one is right for you?
Intentional Living Zoom Circles
Empowering Multi-level Zoom Yoga
Empowering Multi-level Zoom Yoga
Weekly Tuesday evening events, at 7:00 PM MST, are via Zoom (someday in person).
We have been gathering since 2006 to collaborate and support a community focused on self-awareness, personal growth, and purpose.
Events include a variety of diverse topics, approaches, and presenters. They range from being social, interactive, entertaining and creative, to meditative, spiritual, and often transformational.
Your generous donations support all circles.
Empowering Multi-level Zoom Yoga
Empowering Multi-level Zoom Yoga
Empowering Multi-level Zoom Yoga
Yoga offers you a physical, mental, emotional, and energetic experience.
I share a multi-level varying-style teaching approach to yoga. This means you will be given lots of options and encouragement to honor your body, history, and architecture.
This empowering approach encourages the development of neuropathways between your mind, through your heart, and to your body – activating your three centers of intelligence.
Classes are most Sunday, Monday, and Wednesday's at 10:00 AM MST, Thursday, and Friday at 4:30 PM MST via Zoom, from my home studio to you. Please check in on the Meetup for an accurate schedule.
Suggested props are a mat, two blocks (be creative with what you have around your house if you don't have blocks), and a strap (a leash, strap, scarf, etc., can substitute). A blanket and bolster are nice additions but not necessary. Join the Meetup to learn more.
Your generous donations support all yoga classes.
Can't make the times live class is offered? Check out these links from a few recent classes.
Empowered Living Course - Enneagram and more
Empowered Living Course - Enneagram and more
Empowered Living Course - Enneagram and more
Empowered Living Course
Learn Enneagram from its roots to the wings it gives you to fly. This is an intensive learning experience for those ready to dive deep into personal development. Check out testimonials from past students.
Taught using an in-depth workbook for an independent study supported by 6-3 hour interactive and exploratory Zoom sessions—1:1 support given throughout the course.
Based on Enneagram teachings with many other processes and tools, it will support you to be your best self... a better person, partner, parent, friend, family member, and co-worker.
Taught in intimate groups of up to 6 participants providing a safe environment to deeply explore why you do what you do and hear why others are driven the way they are. A holistic approach supports compassion and transformation.
- Thursdays, starting July 1st, 10:00 AM MST - 1:00 PM MST.
- Tuesdays starting Aug 31st, 10:00 AM MST - 1:00 PM MST.
The cost is $155. Scholarships and support are available for those in need.
Register at least two weeks in advance using this link.
Session 1 - Introductions - What is an Enneagram - Sacred Symbolism
Session 2 - Evolving Wisdom - Typology
Session 3 - 9-Types - What is yours?
Session 4 - Building Blocks of the system
Session 5 - Using the Enneagram for Personal Growth
Session 6 - Choices Map
Reach out with any questions.
Nancy Markow
303-525-7091
Offerings posted on the Meetup.
One-One Personal Sessions
Empowered Living Course - Enneagram and more
Empowered Living Course - Enneagram and more
One-on-one teaching session.
Share your questions and receive individual support. Deepen understanding of your choices, empowerment tools, Enneagram, Law of Attraction, and more.
$60 per hour. Schedule by reaching out via the contact tab.
Social EVents - Just for the fun of it!
Morning Hikes and Walks
Enjoy connecting with others while exercising your body. Different hikes and walks each week, possible snowshoeing when the weather is right. For the schedule, Sign up at the meetup link.
Special Events
Be sure to log into the Meetup to learn about special events like drum circles, energy healing, couples workshops, and more.