Weekly events and offerings via Zoom or in person, that support self-awareness, personal growth, community, and purpose.
The offerings include a variety of diverse topics, approaches, and even presenters. They range from social, interactive, entertaining and creative, to meditative, spiritual, and often transformational.
Most offerings are in East Morrison or the surrounding area. All are supported by your generous donations.
Join the Meetup to learn more.
Yoga offers a physical, mental, emotional, and energetic experience.
I guide you in an all-level teaching style, meaning, you will be given lots of options that allow you to honor your body, it's history and it's architecture.
This empowering approach encourages you to develop neuro-pathways between your mind, heart, and body - your three centers of intelligence.
Classes are Monday and Wednesday at 10:30 AM, Thursday, and Friday at 4:30 PM and Sunday at 9:30 AM via Zoom. Some days are Zoomed from Club USA, other days from my home studio.
Join the Meetup to learn more.
Empowered Living Course offered by Nancy Markow
Based on Enneagram teachings, laws of energy, and other supportive ideas, this empowering course shares ideas and tools that support you to be your best self...a better person, partner, parent, friend, family member, and co-worker.
Learn and explore, using the Enneagram typology and ancient wisdom teachings why you do what you do, why others do what they do, and most importantly, how to grow-up immature ego reactivity and live more compassionately.
Taught in intimate groups of up to 6 participants, over 7-weeks, the course includes 6-3 hour zoom sessions, a workbook with homework, supportive audios on each type, and 1:1 support as needed.
Session 1 - Introductions - What is an Enneagram - Sacred Symbolism
Session 2 - Evolving Wisdom - Typology
Session 3 - 9-Types - What is yours?
Session 4 - Building Blocks of the system
Session 5 - Using the Enneagram for Personal Growth
Session 6 - Choices Map
The fee is $155. Register at least two weeks in advance.
Once registered you will receive your workbook and first homework assignment.
Reach out with any questions.
Nancy Markow
303-525-7091
Join the Meetup to learn more. or use the Contact tab on this page to inquire.
A 3-hour rejuvenating meditative experience.
You will be pampered with restorative yoga, guided in empowering intentionally focused energetic meditations, and bathed with the healing vibrations of crystal singing bowls, Reiki, and healing touch.
Each experience is slightly different.
Melissa Kennedy joins me for most events as a co-hostess, teacher, and healer.
This small group of up to 6 requires a committed reservation.
$45.00 Fee - pay in advance (Financial assistance available for those in need )
This event supports you to align with your passion, purpose, and all the possibilities that are available to you.
Join the Meetup to learn more.
Learning to trust our intuition is something that can support each of us to navigate current events. It can connect us with our higher selves and it's wisdom.
In this workshop, we will explore what intuition is, what it isn't, what science and culture share about it, what blocks it, and what supports and strengthens it.
Accessing our innermost wisdom offers a way to tap into what we truly need at any given moment.
We will briefly explore the many divining practices, and you will learn and practice an easy, always accessible technique of using the body as a pendulum and how to finger muscle test. These simple practices of letting the physical body share it's wisdom to us is a powerful tool to add to your personal-growth toolbox.
Taught in an intimate group of 6. A 3-hour workshop. $25.00 fee (financial assistance available for those in need)
Enjoy connecting with others while exercising your body. Different hikes each week, possible snowshoeing when the weather is right. Sign up at the meetup link.
Would you benefit from a creative outlet? No established talent required. Meet at Hot Pots in downtown Littleton, pay your fees and pick your piece. Enjoy creating with others. Sign up at the Meetup link.
Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.
Be sure to log-into the Meetup to learn about special events like drum circles, energy healing, couples workshops and more.
One-on-one teaching session. Share inquiries and learn how to expose your own innate wisdom.
Deepen your understanding of choices, empowerment tools, Enneagram, Law of Attraction and more.
$60 per hour - schedule an in-person, video chat or phone call via the contact me option at the top of this page.
Intuitive Energy Session. We are all made of energy and energy is malleable.
Your chakra's share important information on how you are navigating your physical, emotional and etheric journeys. Your aura, when intentionally aligned with your highest way of being, can provide a safety bubble to help you navigate.
This session explores what your energy body is sharing about you in general or about a specific question. Supportive tools and intuitive insights are shared.
$60 per hour - preferred in person. Video or phone sessions possible. Use the contact me feature to schedule.
Intuitive Energy Session. We are all made of energy and energy is malleable.
Your chakra's share important information on how you are navigating your physical, emotional and etheric journeys. Your aura, when intentionally aligned with your highest way of being, can provide a safety bubble to help you navigate.
This session explores what your energy body is sharing about you in general or about a specific question. Supportive tools and intuitive insights are shared.
$60 per hour - preferred in person. Video or phone sessions possible. Use the contact me feature to schedule.
Business Week "You've never heard of the Enneagram? This system of personality analysis, once faddish pop psychology, is becoming a personnel tool for corporate America."
Esquire "What sets the Enneagram apart is that it contains such detailed, useful information about what drives us to behave as we do. It's valuable not just for those seeking to understand themselves but also as a source of insights into one's friends, colleagues, and even enemies."
Newsweek "Now after lurking on the fringes of mysticism and pop psychology for more than 20 years, the Enneagram is turning mainstream and respectable. Last year the Stanford University School of Business course called "Personality, Self-Awareness, and Leadership" focused on the Enneagram for the first time; the class proved so popular that it will be expanded from 40 to 50 students next winter. The CIA now uses the Enneagram to help agents understand the behavior of individual world leaders. The U.S. Postal Service recently turned to the Enneagram to help employees resolve conflicts. Clergy from the Vatican signed up for an Enneagram seminar last year. And the First international Enneagram Conference, with 1,400 participants who came to Palo Alto, Calif., from as far away as Japan, was cosponsored by Stanford Medical School's department of psychiatry."
Working Woman "A hot new management idea has just arrived on the scene, Introduced to the West around 1940 by Russian mystic G.I Gurdjieff, the Enneagram is a personality typing system that groups people into 9 categories. Executives from companies such as Motorola and Marriot have attended workshops devoted to the Enneagram system, and it’s part of the continuing education program at Silicon Graphics. The CIA has even held Enneagram briefings on the behavior of world leaders."
Yoga Journal "The apparent universality of the Enneagram is a big part of its attraction. People use it to improve themselves and their relationships. Many psychologists and marriage counselors swear by it. Members of the clergy and business managers use it to understand their congregations and subordinates. It is even accepted by academics." - Contra Costa Times "As a guide to human character, behavior, and motivation, it has no equal. More practical than typologies derived from conventional psychology, the Enneagram provides a clear and easily recognizable map of nine distinct personality patterns. For most people, it simply rings true."