Yoga
w/Nancy Markow
Yoga via Zoom requires you to be 100% responsible for yourself and your experience. Each Live Zoom class is built around the attendees' requests. Multi-level cues are shared to keep each person safe and ensure a meaningful practice.
Check the calendar for dates, times, and the Zoom link.
Can't make a class? Check out pre-recorded classes on CYWYYouTube.
(1) Connecting You with Your Self - YouTube
Empowered Living Chats
w/Nancy Markow
Empowered Living Chats support you to learn and use the Enneagram wisdom in your everyday life.
Topics follow the Empowered Living Workbook, Enneagram from Its Roots to Its Wings. Request a copy free!
Sign up for the weekly E-News to learn the topic and suggested reading.
Never heard of the Enneagram?
Download a copy of the Empowered Living Workbook and start reading.
Intentional Living Circles
w/Nancy Markow and Sophia Carmien
This Circle has been gathering since 2006, providing a time and space for connections, community, and discussions.
We have events and speakers that span a spectrum. All share a focus that inspires self-reflection, self-awareness, and personal growth.
Check the calendar for dates, times, and the Zoom link.
Energy Alignment
w/Anca Kuns
Enjoy an hour guided by Anca to align with what you desire!
Learn more about Anca using the links below.
Description: These group sessions offer you a transfer transformative energy healing experience. They are intended to leave you feeling centered clear and deeply connected to the life force within and around you.
Each session will include a brief introduction, breathwork, and energy healing. Sessions may have a specific theme.
Good Grief Group
w/Melody West
Watch an introduction to the group using this link https://youtu.be/hcPgA5-qilY.
Check the calendar for dates, times, and Zoom links.
Good Grief Group is a supportive and compassionate space for sharing, healing, and navigating the grief journey with others who understand. All are welcome, regardless of where you are in your journey or what loss you are grieving.
Bio: About Me — Melody West Consulting
Relationship Support Group
w/Kelly Beninga
This group is for couples and individuals who want to use the Enneagram to improve relationships and grow as individuals. Each gathering will include a short topic to stimulate discussion. Participants are assumed to have some basic understanding of the Enneagram. Other perspectives, such as Attachment Style, will be integrated. Each group will also include an initial check-in, allowing each person to voice any relationship struggles or questions. Participants will have an opportunity to receive feedback from the facilitators or members.
Check the calendar for dates, times, and Zoom links.
Whether you are new to the Enneagram or never heard of it, this workbook provides powerful information and practices to support increased awareness, awakeness, and aliveness!