Multi-Level Intentional Yoga
Yoga
w/Nancy Markow
Yoga via Zoom requires you to be 100% responsible for yourself and your experience. Each Live Zoom class is built around the attendees' requests. Multi-level cues are shared to keep each person safe and ensure a meaningful practice.
Check the calendar for dates, times, and the Zoom link.
Can't make a class? Check out pre-recorded classes on CYWYYouTube.
(1) Connecting You with Your Self - YouTube
Enneagram Roots to Wings!
Empowered Living Chats
w/Nancy Markow
Empowered Living Chats support you to learn and use the Enneagram wisdom in your everyday life.
Topics follow the Empowered Living Workbook, Enneagram from Its Roots to Its Wings. Request a copy free!
Sign up for the weekly E-News to learn the topic and suggested reading.
Never heard of the Enneagram?
Request a copy of the Empowered Living Workbook and start reading.
Energy Alignment Sessions
"Good Grief" Support Group
Energy Alignment Session
w/Anca Kuns
Give yourself time to align with what you desire! Learn more about Anca using the links below. See the calendar for specific focuses for each offering.
Description: These group sessions offer you a transfer transformative energy healing experience. They are intended to leave you feeling centered clear and deeply connected to the life force within and around you.
Each session will include a brief introduction, breathwork, and energy healing. Sessions may have a specific theme.
"Good Grief" Support Group
"Good Grief" Support Group
Good Grief Support Group
w/Melody West
Good Grief Group is a supportive and compassionate space for sharing, healing, and navigating the grief journey with others who understand.
All are welcome, regardless of where you are in your journey or what loss you are grieving.
You can watch an introduction to the group https://youtu.be/hcPgA5-qilY.
RSVP Requested: melody.west@live.com
Check the calendar for dates, times, and Zoom links.
Bio: About Me — Melody West Consulting
Intentional Living Circles
Intentional Living Circles
Intentional Living Circles
w/Nancy Markow and Sophia Carmien
Circles have been gathering since 2006, providing a time and space for connections, community, and discussions.
We have events and speakers that span a spectrum. All share a focus that inspires self-reflection, self-awareness, and personal growth.
Check the calendar for dates, times, and the Zoom link.
Empowered Living Workbook
Whether you are new to the Enneagram or never heard of it, this workbook provides powerful information and practices to support increased awareness, awakeness, and aliveness!