w/Nancy Markow 

Yoga via Zoom requires you to be 100% responsible for yourself and your experience. 

Each session is 1.5 hours and includes an Enneagram wisdom-inspired centering at the beginning.  

The flow and pose choices are built around the attendees' requests. 

Multi-level cues are shared to keep each person safe and ensure a meaningful practice.   

Check the calendar for channel dates, times, and the Zoom link.  

Can't make a class? Check out the pre-recorded CYWYs channel on CYWY's YouTube channel.
(1) Connecting You with Your Self - YouTube 

w/Nancy Markow

The next Enneagram Chat starts in February 2027.

The Chat runs for 21 sessions, allowing us to work our way through the Empowered Living book together, sharing questions, insights, and ideas in community.

Whether you are new to the system or have already identified your personality type lens, The Empowered Living book shares how to use and apply the system, from its roots to its wings, in your everyday life. 

The journey offered isn't about fixing or changing you; it offers you the tools to see yourself and make conscious choices.

Read testimonials of those who have taken the journey on the website testimonial tab.

If you would like to be part of the 2027 Chat, please reach out and let me know. 

Reading assignments are shared via the E-News (see the tab above to sign up) each week.  Be sure to sign up so you know the assignment.

Check the calendar for channel dates, times, and the Zoom link.                           

2027 session begins in February - share your interest via the contact tab.  I am looking at either Thursday mornings or Friday early afternoon. 

w/ Sophia Carmien

Intentional Living Circles have been gathering since 2006, providing a time and place to connect, learn, and experience community.

These weekly circles are for those seeking to live with greater self-awareness, presence, and purpose. Grounded in the Enneagram and other tools for self-reflection and growth, each session offers meaningful exploration through interactive exercises and thought-provoking presentations.

Join us for an opportunity to expand your mind, open your heart, and gain support to shift habits that raise consciousness and improve well-being. 

Check the calendar for channel dates, times, and the Zoom link.

Purchase a copy of the Empowered Living Book 

More information coming late 2026

w/Melody West

is a supportive and compassionate space for sharing, healing, and navigating the grief journey with others who understand.  

All are welcome, regardless of where you are in your journey or what loss you are grieving.  

You can watch an introduction to the group https://youtu.be/hcPgA5-qilY.

Check the calendar for dates, times, and Zoom links. 

Bio: About Me — Melody West Consulting

w/Anca Kuns

We spend so much time trying to find the right answer that we rarely notice how we're relating to ourselves while we're searching.

The Alignment Practice Circle is a space to slow down, ask better questions, and practice staying in relationship with yourself while life is unfolding. Through guided reflection, conversation, and simple practices, we'll explore what is already becoming true, what is asking for your participation, and how trust develops through lived experience—not perfect answers.

Come as you are. You don't need experience with meditation or energy work—only a willingness to be curious.

Learn more about Anca at  www.beyondorionenergy.comwww.youtube.com/@ancakunssession 

Check the calendar for dates, times, and the Zoom link.


 

Sign up today!!

October 11th through December 11th

In my part of the world, the days are getting shorter, with less light and warmth - it's the time of year when I find myself counting the days til the next equinox.

Most cultures fill this upcoming time of the year with holidays. Starting with Halloween.

These kinds of celebrations add tasks, commitments, and expectations. The challenge isn't meant to add to your overload, but rather it will help you be more creative in navigating what you choose to do with more grace, laughter, and out-of-the-box ideas and perspectives.

Each week you will receive an inspirational prompt. Each encourages creative thinking and experimentation to help you overcome any seasonal stressors. Supporting you to experience the holidays you choose with more meaning.

This first prompt for Oct 11th is this video, which asks you: Do you think you are not creative? - Watch it now using this link

Hosted on Signal, all participants are encouraged to share how they noticed themselves being creative mentally, emotionally, and physically from the weekly prompts. This kind of sharing is inspirational for us all. It isn't mandatory; it is simply fun!!

To JOIN! [Download Signal on your cell phone] (https://signal.org/download/), then search for the 100-day Creativity Challenge. Or reach out to me, sharing your cell phone number, and I will help you join and send you an invite.