w/Nancy Markow 

Yoga via Zoom requires you to be 100% responsible for yourself and your experience.  

Each session is 1.5 hours and includes an Enneagram wisdom-inspired centering at the beginning.  

The flow and pose choices are built around the attendees' requests. 

Multi-level cues are shared to keep each person safe and ensure a meaningful practice.   

Check the calendar for channel dates, times, and the Zoom link.  

Can't make a class? Check out the pre-recorded CYWYs channel on CYWY's YouTube channel.
(1) Connecting You with Your Self - YouTube 

w/Nancy Markow

Restarts Sept 2025

Empowered Living Chats explore the Enneagram from its roots to its wings.  Each session is 2 hours. 

Chats include explorations to support you in learning and applying Enneagram wisdom in your everyday life. 

Never heard of the Enneagram?
Request a copy of the Empowered Living Workbook and start reading.  Email nancymarkow@gmail.com  

Check the calendar for channel dates, times, and the Zoom link.                           

w/ Sophia Carmien

Starts again in August 2025

Intentional Living Circles have been gathering since 2006, providing a time and place to connect, learn, and experience community.

Sophia is excited to share an Enneagram-inspired or supportive presentation once a month, and interactive exercises the other weeks.  

Each month, you will have an online opportunity to expand your mind, open your heart, and gain support to shift habits that raise consciousness and improve well-being. 

Check the calendar for channel dates, times, and the Zoom link.

Good Grief Support Group 

w/Melody West

Good Grief Group is a supportive and compassionate space for sharing, healing, and navigating the grief journey with others who understand.  

All are welcome, regardless of where you are in your journey or what loss you are grieving.  

You can watch an introduction to the group https://youtu.be/hcPgA5-qilY.

Check the calendar for dates, times, and Zoom links. 

Bio: About Me — Melody West Consulting

w/Anca Kuns

These sessions invite you into a healing experience. Time to align with what you desire by shifting your mindset and energy focus.  

Anca shares a brief introduction, breathwork, and then a guided meditation. Each session shares a specific theme announced in the calendar description. 

Learn more about Anca at  www.beyondorionenergy.comwww.youtube.com/@ancakunssession 

Check the calendar for channel dates, times, and the Zoom link.